<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Wayne Davies &#187; Diabetes</title>
	<atom:link href="http://waynedavies.net/tag/diabetes/feed/" rel="self" type="application/rss+xml" />
	<link>http://waynedavies.net</link>
	<description>Professional Landlord and Property Investor - Website Developer - SEO Engineer</description>
	<lastBuildDate>Thu, 25 Aug 2011 16:19:18 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
		<item>
		<title>10k Training Plan</title>
		<link>http://waynedavies.net/10k-training-plan/</link>
		<comments>http://waynedavies.net/10k-training-plan/#comments</comments>
		<pubDate>Sat, 20 Feb 2010 10:05:02 +0000</pubDate>
		<dc:creator>Wayne</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[Charity]]></category>
		<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Running]]></category>

		<guid isPermaLink="false">http://waynedavies.net/?p=238</guid>
		<description><![CDATA[I have been advised by a number of people not to complete my 12 week training plan for the 10 mile run early. At week 8 of the training plan I am supposed to do a 10k run so I have entered the Flitwick 10k &#8211; a 10k run in Flitwick, Bedfordshire. So what I [...]]]></description>
		<wfw:commentRss>http://waynedavies.net/10k-training-plan/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Running for Charity Fundraising</title>
		<link>http://waynedavies.net/running-for-charity-fundraising/</link>
		<comments>http://waynedavies.net/running-for-charity-fundraising/#comments</comments>
		<pubDate>Wed, 17 Feb 2010 11:11:10 +0000</pubDate>
		<dc:creator>Wayne</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[Charity]]></category>
		<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Running]]></category>

		<guid isPermaLink="false">http://waynedavies.net/?p=231</guid>
		<description><![CDATA[I have decided to do a 10 mile run in July &#8211; the New Forest 10 &#8211; and am doing it to raise money for JDRF (Juvenile Diabetes Research Foundation). The reason for doing a run of any significant distance at all is because I decided I needed a target or goal to motivate my [...]]]></description>
		<wfw:commentRss>http://waynedavies.net/running-for-charity-fundraising/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

