Posts tagged as:

Charity

Knee Injury

by Wayne on 10 July, 2010 · 0 comments

Due to a knee injury I am unable to take part in the 10 mile run tomorrow that I have been sponsored for. I have suffered with problems with both of my knees which prevented me from doing many training runs. I was not going to let this stop me but I attempted an easy [...]

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My 10k Training Set Back

by Wayne on 2 March, 2010 · 0 comments

I haven’t been able to do any running over the past week because I somehow managed to hurt my knee last Tuesday. I was on the treadmill and after about 18 minutes me left knee started hurting. After 20 minutes I had to stop as it was getting quite painful and I didn’t want to [...]

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10k Training Plan

by Wayne on 20 February, 2010 · 0 comments

I have been advised by a number of people not to complete my 12 week training plan for the 10 mile run early. At week 8 of the training plan I am supposed to do a 10k run so I have entered the Flitwick 10k – a 10k run in Flitwick, Bedfordshire. So what I [...]

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Running for Charity Fundraising

by Wayne on 17 February, 2010 · 0 comments

I have decided to do a 10 mile run in July – the New Forest 10 – and am doing it to raise money for JDRF (Juvenile Diabetes Research Foundation). The reason for doing a run of any significant distance at all is because I decided I needed a target or goal to motivate my [...]

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